.png)
A sports academy fitness program is designed to cater to the specific fitness needs and goals of athletes within a sports academy. The focus is on developing the physical attributes required for peak performance in their respective sports.
Football is a multifaceted role that involves instructing, motivating, and developing players to achieve their maximum potential both individually and as a team.
"Fitness" generally refers of health and well-being, including physical, mental, and sometimes emotional aspects.fitness is often specific to physical health and performance.
Badminton is known for its fast-paced nature and requires a combination of technical skill, strategy, and physical fitness. which is a popular racquet sport played indoors.
communication, providing necessary details about your inquiry. If you have a specific type of event in mind, feel free to provide more details, and I can offer more targeted advice.
Resistance training programs to build and enhance muscular strength and power, tailored to the demands of the particular sport.
Join With UsOur fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Cricket involves a combination of running, throwing, and other physical activities, contributing to improved cardiovascular health and overall fitness.Cricket's multi-faceted nature makes it not only a sport but also a cultural phenomenon that influences physical, social, economic, and personal aspects of life for individuals and communities around the world.
View Schedule
Football, or soccer in some regions, is not only a popular sport but also holds several benefits that contribute to personal development, physical well-being, and social interactions.Football involves running, sprinting, jumping, and other physical activities that contribute to cardiovascular health and overall fitness.Regular physical activity in football helps maintain a healthy body weight, reduces the risk of chronic diseases, and promotes overall well-being.
View Schedule
Basketball is an excellent way to promote physical fitness. The sport involves running, jumping, and quick lateral movements, contributing to cardiovascular health, endurance, and overall physical well-being. The game involves a range of skills, including dribbling, shooting, passing, and defensive maneuvers. Playing basketball helps individuals improve these skills, promoting coordination and motor skills. For some individuals, particularly talented players, basketball can open doors to various career opportunities.
View Schedule.jpg)
Badminton is a sport that individuals can enjoy throughout their lives, offering a sustainable way to stay physically active.Playing badminton regularly can contribute to a healthier and more active lifestyle, offering a wide range of physical, mental, and social benefits. Whether played casually with friends or in a more competitive setting, badminton remains a versatile and enjoyable sport for people of different ages and fitness levels.
View Schedule
Fitness has numerous uses and benefits that impact various aspects of physical, mental, and emotional well-being.It's important to note that incorporating a balanced fitness routine, including a mix of aerobic exercises, strength training, flexibility exercises, and activities that promote overall well-being, is key to reaping these benefits. Additionally, individual fitness goals and preferences may vary, so finding enjoyable activities is essential for long-term adherence to a fitness routine.
View Schedule
The term "events" can refer to a wide range of occurrences across various contexts, and their uses can vary based on the type of event and its purpose.Foster social connections, celebrate milestones (weddings, birthdays), and provide a platform for networking.The uses and purposes of events are diverse and can cater to a wide range of societal, cultural, business, and individual needs. The effectiveness of an event often depends on careful planning, coordination, and alignment with its intended purpose
View ScheduleOur fitness experts can help you discover new training techniques.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Cricket |
Cricket12.00 am- 12.00 pm
1200 RS
|
Cricket12.00 am- 12.00 pm
1200 RS
|
Cricket12.00 am- 12.00 pm
1200 RS
|
Cricket12.00 am- 12.00 pm
1200 RS
|
Cricket12.00 am- 12.00 pm
1200 RS
|
Cricket12.00 am- 10.00 am 5.00 pm- 12.00 am
1500 Rs
10.00 am- 5.00 pm
1200 Rs
|
Cricket12.00 am- 10.00 am 5.00 pm- 12.00 am
1500 Rs
10.00 am- 5.00 pm
1200 Rs
|
| Foot ball coaching |
Foot ball coaching5.00 pm - 6.00 pm
John Smith
|
Foot ball coaching5.00 pm - 6.00 pm
John Smith
|
Foot ball coaching5.00 pm - 6.00 pm
John Smith
|
||||
| Basketball |
Basketball6.00 pm- 7.00 pm
John Smith
|
Basketball6.00 pm- 7.00 pm
John Smith
|
Basketball6.00 pm- 7.00 pm
John Smith
|
Basketball6.00 pm- 7.00 pm
John Smith
|
Basketball6.00 pm- 7.00 pm
John Smith
|
||
| Badminton |
Badminton6.00 pm- 7.00 pm
350/- per court
|
Badminton6.00 pm- 7.00 pm
350/- per court
|
Badminton6.00 pm- 7.00 pm
350/- per court
|
Badminton6.00 pm- 7.00 pm
350/- per court
|
Badminton6.00 pm- 7.00 pm
350/- per court
|
||
| Fitness class |
Fitness class6.00 am - 7.00 am
John Smith
|
Fitness class6.00 am - 7.00 am
John Smith
|
Fitness class6.00 am - 7.00 am
John Smith
|
||||
| Yoga |
Yoga
John smith
|
Yoga
John smith
|
Yoga
John smith
|
Yoga
John smith
|
Yoga
John smith
|
||
| Zumba |
Zumba
John smith
|
Zumba
John smith
|
Zumba
John smith
|
Zumba
John smith
|
Zumba
John smith
|
||
| Events (School annual day & Sports day & Birthday party.) |
Events2000 RS |
Events2000 RS |
Events2000 RS |
Events2000 RS |
Events2000 RS |
Events2500 RS |
Events2500 RS |
Our fitness experts can help you discover new training techniques.
Football, or soccer in some regions, is not only a popular sport but also holds several benefits that contribute to personal development, physical well-being, and social interactions
Fitness has numerous uses and benefits that impact various aspects of physical, mental, and emotional well-being.
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!
